Allergy-Friendly Bakeries in the Metro DC Area

Read below for our continually updated list of allergy-friendly bakeries in the DC metro area. ————————————-   With all the end-of-school, summer birthday, last sports...

Milk Alternatives -Best of the Best

Getting the proper amount of calcium is a tough job for those with a dairy allergy. There are many ways to incorporate dairy into your diet (see How to Get Enough Calcium When You're Dairy-Free), but a nutritionist recently told me that the best way to get calcium is to drink it. And, sometimes you just want something cold and delicious to pour on cereal. So here's a list of the best products among milk alternatives...

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