Managing Food Allergies In the Snow

Our family loves wintertime and winter sports – skiing, sledding, ice skating, you name it. My son has multiple food allergies, so we always carry epinephrine auto-injectors with us, even in the cold, and we make sure they are safe and secure.

Epinephrine must be kept at room temperature in order for the medication to remain effective...

Vote for Your Favorites! Best of 2016

Let me know what foods your family loves and I'll share our collective favorites. Maybe you'll suggest a new product to another food allergy family - or maybe you'll find a new favorite yourself!

https://www.surveymonkey.com/r/VDZMVHS

Girl Scout Cookies Allergen Reference

Girl Scout Cookies Allergen Reference

I did a little research in the hopes that it helps you all make good decisions and allows you to support your local Brownies and Girl Scouts...

Pizza Hut – Again.

I can't believe I'm writing about Pizza Hut - again. But here I am.

At this point in time/education, at their size, there's no excuse for not having their act together when it comes to food allergies. And yet...

Three Sweet Ways to Say "I Love You" Dairy, Egg, Peanut and Tree Nut-Free

Three Sweet Ways to Say "I Love You" Dairy, Egg, Peanut and Tree Nut-Free

Here are three simple and easy to prepare ways to help you celebrate Valentine's Day safely. All the treats and delicious and free from dairy, egg, peanuts and tree nuts and two are gluten free as well!

Skiing Mount Snow:  A Food Allergy Review

Skiing Mount Snow: A Food Allergy Review

...We had SUCH a great experience there, I wanted to pass along a few *specific* points of information for those of you thinking about going....